30-Day Diabetes-Friendly Diet

30-Day Diabetes-Friendly Diet

30-Day Diabetes-Friendly Diet

30 Days · 1700 kcal/day

Protein

100g

Carbs

130g

Fat

60g

About this program

A 30-day plan with controlled carbs and sugar to support stable blood glucose. Emphasizes complex carbs, lean protein, and healthy fats.

Days