Breakfast 🔥 Easy 10 min
Smoked Turkey & Egg White Wrap
American
325
kcal
39g
Protein
32g
Carbs
6g
Fat
About this dish
A light, high-protein wrap with egg whites, smoked turkey, spinach, and hot sauce.
Servings
Adjust to your portion
1
Ingredients
Whole wheat tortilla 1 large
Egg whites 4 large
Smoked turkey 60 g
Spinach 30 g
Hot sauce 1 tsp
How to make it
- 1 Scramble egg whites until fluffy.
- 2 Warm tortilla.
- 3 Layer turkey, egg whites, spinach, and a dash of hot sauce.
- 4 Roll tightly and serve.
high-proteinlow-carbquick